Sarvanga Abhyanga, often referred to as a full-body Ayurvedic massage, is a holistic therapy that encompasses the entire body from the scalp to the soles of the feet. This therapeutic practice involves the liberal application of warm, medicated oils tailored to the individual’s Dosha (body constitution) to nourish the skin, relax the muscles, and deeply penetrate tissues. The massage techniques used in Sarvanga Abhyanga are designed to promote circulation, detoxify the body, enhance lymphatic drainage, and calm the nervous system. It effectively reduces stress, alleviates fatigue, improves sleep quality, and promotes overall well-being. Additionally, Sarvanga Abhyanga is known to improve flexibility, reduce stiffness in the joints, and can be a vital part of rejuvenation therapies, offering both preventive and therapeutic benefits. The personalized approach ensures that it caters to the individual’s specific health needs, making it a cornerstone of Ayurvedic wellness practices.
At “Aatreya Panchakarma,” Sarvanga Abhyanga is elevated to an art form, embodying the essence of Ayurvedic healing traditions. This full-body massage employs warm, medicated oils, meticulously selected according to the individual’s Dosha, ensuring a deeply personalized therapeutic experience. The skilled therapists at “Aatreya Panchakarma” masterfully apply these oils using specific strokes and techniques that stimulate circulation, promote detoxification, and enhance lymphatic drainage. This not only nourishes and revitalizes the skin but also soothes the mind and spirit, inducing a profound state of relaxation. Regular Sarvanga Abhyanga sessions at “Aatreya Panchakarma” can lead to improved sleep, reduced stress, and an overall sense of well-being, making it a pivotal component of their holistic wellness offerings. Through this ancient practice, guests are guided on a transformative journey towards balance, rejuvenation, and harmonized health.
SARVANGA ABHYANGA) F&Q's
Sarvanga Abhyanga is a holistic full-body massage offered at “Aatreya Panchakarma,” utilizing warm, medicated oils tailored to your Dosha (body constitution) to enhance physical and mental well-being.
This therapy promotes detoxification, improves circulation, alleviates stress, reduces muscle stiffness, and enhances skin health. It also aids in better sleep patterns and overall relaxation.
“Aatreya Panchakarma” uses a variety of medicated oils, chosen based on your specific Dosha and health needs, to ensure the therapy is deeply nourishing and balancing.
A typical session lasts between 60 to 90 minutes, allowing ample time for the oils to penetrate deeply and for you to experience the full benefits of the massage.
It’s recommended to avoid eating a heavy meal right before your session. “Aatreya Panchakarma” may provide specific instructions based on your health assessment.
Post-treatment, it’s advised to rest and let the oil absorb into your skin for maximum benefit. Drinking warm water and avoiding strenuous activity for a few hours is also recommended.
